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	<title>Aloha Sangha &#187; present moment</title>
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	<description>Exlporing psycho-spiritual strategies for a fuller life.</description>
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		<title>Aloha Sangha &#187; present moment</title>
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		<item>
		<title>Do you pay regular visits to yourself?</title>
		<link>http://alohasangha.wordpress.com/2009/04/20/do-you-pay-regular-visits-to-yourself/</link>
		<comments>http://alohasangha.wordpress.com/2009/04/20/do-you-pay-regular-visits-to-yourself/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 13:38:46 +0000</pubDate>
		<dc:creator>Tom Davidson-Marx</dc:creator>
				<category><![CDATA[meditation basics]]></category>
		<category><![CDATA[present moment]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://alohasangha.wordpress.com/?p=249</guid>
		<description><![CDATA[  
“We meet at this appointed time.
You’ve read where it says that
Lovers pray constantly.
Once a day, once a week, five times an hour,
Is not enough. Fish like we 
Need the ocean around us.
Do camel-bells say, Let’s meet again
Thursday night? 
Ridiculous. They jingle
Together continuously,
Talking while the camel walks.
Do you pay regular visits to yourself?
Don’t argue or answer [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alohasangha.wordpress.com&blog=2837133&post=249&subd=alohasangha&ref=&feed=1" />]]></description>
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		<title>Twenty minutes more or less</title>
		<link>http://alohasangha.wordpress.com/2009/01/16/twenty-minutes-more-or-less/</link>
		<comments>http://alohasangha.wordpress.com/2009/01/16/twenty-minutes-more-or-less/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 14:33:18 +0000</pubDate>
		<dc:creator>Tom Davidson-Marx</dc:creator>
				<category><![CDATA[goals vs no goals]]></category>
		<category><![CDATA[meditation basics]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[present moment]]></category>

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		<description><![CDATA[ 
 &#8221;My fiftieth year had come and gone,
I sat, a solitary man,
In a crowded London shop,
An open book and empty cup
On the marble table-top.
While on the shop and street I gazed
My body of a sudden blazed;
And twenty minutes more or less
It seemed, so great my happiness,
That I was blessed and could bless.&#8221;
W. B. Yeats (1865-1939), in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alohasangha.wordpress.com&blog=2837133&post=223&subd=alohasangha&ref=&feed=1" />]]></description>
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			<media:title type="html">Tom</media:title>
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