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welcome

Thank you for your interest in Aloha Sangha.  Please visit our new site here: http://alohasangha.com/

If this is your first visit you might want to have a look at the about page.

We meet Thursdays, from 6 to 7:30 pm at 2601 Ferdinand Avenue, in Lower Manoa. Beginners are always welcome.

We are very informal–no fees, nothing you have to commit to, we simply offer this as a community service. We have no need to charge money as these meetings are held in our home. The sessions have been ongoing in our home, with occasional breaks, for over 12 years now.

We begin the sessions with slow, easy, gentle movement (yoga and qi-gong based) for the first 30 minutes; guided meditation follows for another 30 minutes. We end our time together with a short talk and discussion period, with snacks and tea, which we provide.

If you have an exercise or yoga mat it please bring it, as we only have a few extra ones, and often here are not enough to go around. If you don’t have one, it will be alright to borrow one for your first visit. There usually are enough meditation cushions for everyone, but if you have one, it would be good to bring that as well.

Here is a link to Google Maps  to get an idea where we live.

Our address: 2601 Ferdinand Avenue , Honolulu , 96822.

Telephone: 988-1784; cell: 393-6341

Driving directions:  From H1 going East, take the Punahou exit, staying in the left lane, which will take a left turn up Punahou Street. From H1 going West, take the Wilder exit. Continue on Wilder to Punahou Street, then take a right turn on Punahou.

Stay in the left lane all the way up Punahou Street to the fork at “Manoa Triangle Park,” where this lane automatically becomes Manoa Road .

Take the third left on Awapuhi Street. (Look for the Seventh Day Adventist Church with the large steep roof. Awapuhi Street is directly across from the church.) Take an immediate left on Ferdinand Avenue.

Our house is on the left side about a half a block down. Look for the rock wall and arch covered with vines. Parking is on the right side of the street only. Please call if you are lost.

Please email me if you need more info, or if you have any questions. My email address is tdmarx at gmail dot com.

You call also call me. My cell number is 808.393.6342. The best time to reach me  is weekdays between 8:30 and 10:00 AM.

We look forward to meeting you.

Tom, Katina, Uila, and Kupai.

3 Comments leave one →
  1. Marsha Murai permalink
    October 24, 2010 3:33 pm

    Thank you for welcoming my friend Cedric and I to your Wednesday evening class. I enjoyed it very much and hope to become a regular participant.

    Mahalo,
    Marsha Murai

  2. Anonymous permalink
    December 10, 2010 10:15 am

    Dear Tom and Katina:
    Thanks so much for opening your home to us so that we could experience Greg Goode. I wrote an email to him and embedded the last section on my blog. If I can find someone with the right software to remove the traffic noise, I’ll embed the other 2 or 3 sections.

    http://the-illuminations.blogspot.com/
    Metta and mahalo,

    Alton Slater aka Komo Kasha

    Anyone email me at komokasha@yahoo.com

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